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Sunshine, Sunscreen & Vitamin D

For any of you who are trying to figure out if the sun really is healthy for us or not,  Loren Cordain's book The Paleo Answer: 7 Days to Lose Weight, Feel Great, Stay Young (2012) gives some great insight into the benefits of sunshine and the dangers of sunscreen. He believes that the universal application of sunscreen lotions may actually produce adverse health effects. Do sunscreens really prevent cancer or do they just protect against sunburn?

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Maybe You're Just Sensitive - Why you should have an IgG test

Do you have those days, more often than not, that you just don't feel 100% great?  Always feeling a little "off" and can't figure out why and your doctor says you are fine, levels are normal and no allergies? Well maybe you have not taken the right test. Here at Nova Health we do testing for Food Sensitivity as opposed to the food allergy testing that your family doctor does. This test will show which food in your diet is the culprit to your less than great days. You deserve to feel great, every day! Read on for more information regarding this type of testing. 

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Fertility: Not only the Birds and the Bees

 The Birds and the Bees sometimes aren’t enough to cut it. In North America one in five to six couples are infertile. Infertility is defined as the inability to conceive after having regular unprotected intercourse for a full year. If you have been having difficulties conceiving, natural therapies can help.

The first step is to figure out where the problem lies. Tests to determine the cause of infertility are imperative before treatment begins.

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